Offerings of Ayurcharya
Every person is unique.
Collaboratively, we will create an Ayurcharya Offering that addresses your needs on this journey of health wealth.
Ayurvedic Health Consultation
+ Treatment Plan
This is the basis of our journey together. We will assess your unique prakriti, learn about your diet and lifestyle routines that promote health and create harm, along with any ailments of dis-ease one is currently engaging.
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After our time together, I will create a treatment plan with herbs, yoga, and shifts to diet and lifestyle habits to support the realignment of health in body, mind and spirit.
Ayurvedic Bodyworks + Yoga
One-on-one or group sessions teaching the foundational elements of yoga asana, pranayama, mantra, and mudra to support digestive health, joint stability, calmness of mind, and unity of spirit.
Seasonal Garden Design + Build
Growing your own food is necessary in maintaining the highest level of health in the body. It is also a great meditation practice connecting the soul with Mother Earth. Together, we will design a garden from soil to harvest that supports your unique Ayurvedic prakriti.
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Garden bed construction, container garden, and indoor plants are all considered in this practice.
Empowering Kitchen Realignment
Transform your dependency on traditional food systems and ways of shopping. Discover the ease of eating a nourishing diet with a realignment of your kitchen space - removing processed convenience that no longer serves in a shift towards a more Ayurvedic diet tailored to your prakriti while diversifying your spice cabinet to support proper digestion and assimilation of nutrients.
Empowering Kitchen Realignment
Transform your dependency on traditional food systems and ways of shopping. Discover the ease of eating a nourishing diet with a realignment of your kitchen space - removing processed convenience that no longer serves in a shift towards a more Ayurvedic diet tailored to your prakriti while diversifying your spice cabinet to support proper digestion and assimilation of nutrients.
